Paula McCloskey

Certified Yoga Instructor- RYT200

As an RN, Paula often recommended Yoga to her patients for all the many health benefits it provides.
Paula’s curiosity to find a way to bring balance in her life uncovered the benefits of Yoga and
subsequently Yoga found its’ way into her life. She continues to be amazed by Yoga’s healing, balancing,
and strengthening components in her daily life through personal practice. When Serenity Stream,
her local studio, offered Conscious Flow Teacher training she knew it was meant to be as sharing this
transformational practice to others would be a joy and honor.

Paula’s classes have a down to earth approach with a commitment to making Yoga fun and accessible to
students of all ages and abilities. Additionally, she is dedicated to teaching from the heart allowing her
students to feel safe, secure and relaxed.

Paula’s signature style of class is Hatha with a FUN flow woven in for building strength, flexibility and
energy for the day. Her classes are well-rounded keeping alignment in the forefront. And, for those
looking for calm, the fun flow style will allow the mind to be still and present. The music utilized will
often be upbeat and fun keeping with her style of practice.

Paula holds a BS in Nursing from the University of Southern Maine. Additionally, she is certified as a
FirstLine™ Therapist, Lifestyle Educator through Metagenics®. She is available for private consultations
and will holding various workshop series at Serenity Stream. For more info on FirstLine™ Therapy,
please see the attached link. (https://www.metagenics.com/practitioners/programs/firstline-therapy-
program )