Tiffany Cantrell
Certified Yoga Instructor - RYT500
Tiffany began practicing yoga to calm her mind, balance her life, and lengthen her muscles from the constant contraction due to weight lifting. She loves the feeling of the flow between the asanas and the breath. Tiffany holds her 500 RYT certification with Yoga Alliance and several individual yoga teaching certifications in Vinyasa Flow, Yin, Yin/Yang, Therapuedic, and Pre-Natal. She enjoys sharing her own love of yoga and its benefits with others as she creates classes with inspiring sequencing combinations, meditations, and a little bit of Yin at the end of each class. Tiffany continues to learn and grow in her own yoga practice and her teaching as she continues to travel and train with yoga teachers around the nation.