Yin Yoga/Deep Stretch
with Tiffany
Thursday August 18th @ 7:30 PM
This workshop is for anyone! Those that have never done yoga or just not sure you are into the whole yoga thing, those who are new to yoga, and those that have been practicing for years. Come to this workshop and learn to get the most comfortable deepest stretch for your body with Yin Yoga. Yin Yoga targets the connective tissue of the hips, pelvis and lower spine. Yin postures are held for longer periods of time to get deep into the connective tissue. This type of practice complements the more muscular styles of Yoga, allows you to get more openings than you have ever had before with more ease, and, of course, relax. Tuition is $20 prior, $25 day of. Please remember there are no refunds or transfers once you have enrolled in this workshop.
THE YUGAS: THE CYCLE OF AGES
Saturday August 20th at 7:00 PM
Tuition is $30; Purchase all 6 (payment plans available) for $150!
Dessert & Tea to Follow
With 2012 around the corner, millions are wondering if we are due for a world-changing global shift, and what the future holds for mankind. Paramhansa Yogananda (author of the classic Autobiography of a Yogi) and his teacher, Sri Yukteswar, offered key insights into this subject nearly a century ago.
They presented a fascinating explanation of the rising and falling eras that our planet cycles through every 24,000 years. According to their teachings, we have recently passed through the low ebb in that cycle and are moving forward to a higher age – an Energy Age that will revolutionize the world. They declared that we would live in a time of great social and spiritual change, and that much of what we believed to be fixed and true – our entire way of looking at the world – would ultimately be transformed and uplifted.
In The Yugas, Joseph Selbie and David Steinmetz present substantial and intriguing evidence from the findings of historians and scientists that demonstrate the truth of Sri Yukteswar and Paramhansa Yogananda’s revelations.
Other classes on the Wisdom of Yoga offered at Serenity Stream Yoga include:
- · An Introduction to the Ancient Wisdom of Yoga
- · How To Use Your Seven Energy Centers
- · The Law of Karma
- · The Law of Reincarnation
- · The Yugas: the Cycle of Ages.
- · How To Meditate
You’ll learn how to raise your energy level and connect with your inner Divine center. Please dress comfortably.
The first ten students to sign up for this class will receive a free copy of the just released book “The Yugas” by Joseph Selbie and David Steinmetz.